About brook collins

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So far brook collins has created 2 blog entries.

Why NEVER GIVE UP Is Not Always the Best Advice

Photo by: Steve Pereira As children, we are always told never to give up. “Never give up on your dreams.” “Never give up when things get hard.” “Never give up until you reach your goals.” Perseverance and endurance through tough times is encouraged and celebrated. We’ve had the message engrained in our minds that success isn’t achieved until we’ve suffered for it and if we give up too early, we have failed. I’m here to tell you that it isn’t always the case. Harder is not always better. Sometimes knowing when to give up is the only thing standing between [...]

February 18th, 2015|Blog|

How To Make Your Fitness Goals Stick

While we all know that working out is good for our health, let’s face it; a majority of us do it for looks. We want to attract that girl/guy, fit into a special dress, or wow our old classmates at the next reunion. Unfortunately, when we workout with the goal to look a certain way in mind, we are focusing on one particular outcome and if we don’t get it, we lose hope, become discouraged and give up. Just like anything else in life, how often do things work out exactly as planned? I’m not saying that reaching your ideal [...]

February 9th, 2015|Blog|